May is National Walking Month 2016. UK Organisation Living Streets is using the official event to launch its #Try20 campaign, which is tasking people with getting out and about for at least 20 minutes a day.
The campaign is highlighting the mental and physical benefits of walking. The website even has a “Walking Bingo” card to print out and use.
Living Streets has also teamed up with Westfield Health to run a #WHWalkingLunch challenge, which encourages workers to “reclaim their lunchbreak, get active and try to walk for twenty minutes in the middle of the day.”
National Walking Month 2016 [via Living Streets]
Walking Lunch Campaign [via Westfield Health]
If you’re wanting to use technology to log your travels or get ideas for new routes, we suggest you check out our guide to walking apps: